Mean & Lean Fitness Subscribers
I send out an emails regularly jam-packed with helpful information to help you get to your goals quicker (while avoiding all the bull).
Each email consists of:
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Q&A where I answer all your pressing training and nutrition questions.
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I’ll share 1-2 things worth your time. Usually knowledge bombs, myth busters, and upcoming news to help you towards your goals.
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Occassionally something from the archives on my social media. New subscribers may not have seen my previous content, so may be beneficial and a helpful refresher to current subscribers.
My promise to you:
Value, like a lot: I want my weekly emails to be something you look forward to every week because they provide a ton of value. I know people are relentlessly asking you to sign up to their emails only to bombard you with sales pitches. My emails (along with all my content) are value-first.
Free: My weekly emails have and will remain free forever.
No ads or affiliate links: You’ll never see an ad or affiliate link for some supplement or product. (Though, I may make recommendations if I trust and know the company.)
The only people I want ‘sponsoring’ Mean & Lean Fitness are my readers. As a thank you, you will receive a copy of my recipe book for free! You can preview some of the recipes below.
